Did you realize sunglasses protect you from more than cataracts? There are several significant benefits to wearing sunglasses every time you go out into sunlight.
DRIVING GLARE
Sunglasses with 100% UV tinting cut down on glare from reflected sunlight. This reduces squinting (and the wrinkles it causes), and can prevent certain migraines and headaches brought on by bright light. But the real benefit comes when you're driving: glare from a road can temporarily blind drivers. UV tinted sunglasses allow you to avoid this potential hazard. And you don't have to choose dark lenses: pale amber or other light colors work just as well to prevent glare, as long as they are 100% UV tinted.
BLOW DRYING YOUR EYES
Wind and air conditioning can dry out your eyes, causing discomfort, redness, itchiness and soreness. In cars, air conditioning often feels best when its blowing near your face and that means into your eyes. Wearing sunglasses even when its not sunny cuts down on the effects of air blowing directly into your eyes.
CATARACTS
Dont forget cataracts one of those ailments you dont really think about until its too late. Long term excessive exposure to UV rays can cause cataracts in your eyes. Symptoms include blurred vision, light sensitivity, double vision, needing brighter light to read, and fading of colors. Wearing sunglasses regularly can prevent or slow the development of cataracts, so its never too early to start.
Tuesday, June 5, 2012
Answering Hypnotherapy's Most Frequent Questions
What is hypnosis?
The definition of hypnosis is a relaxed, focused state of concentration. To some, the concept of being relaxed and focused at the same time seems an oxymoron, but hypnosis allows you to enter such a state of mind. It was presumed until recently that it was a sleep-like state, or that the mind was unconscious. Actually, there is a state which the brain enters into. It has been discovered on scans during hypnosis that in this state, the mind is highly receptive to suggestion. It is not an unusual or unpleasant state of mind; most people simply feel relaxed. There is an alteration in brain wave activity, called the alpha state. This is a very pleasant, relaxing state, but during which the mind is alert, responsive, and open to a rich sensory experience.
Is hypnosis dangerous?
In the hands of a properly trained individual, hypnosis is not dangerous. There may be some circumstances which would be undesirable with an untrained hypnotist, but nothing serious could happen. If you are seeking hypnotherapy, always ensure that the practitioner is registered with a professional body with a code of conduct that you can review.
Can hypnosis make me do something against my will?
This is one of the biggest myths surrounding hypnosis. Stage hypnotists choose their subjects carefully so that they will have participants who would be willing to act outrageously. You will never do anything, or accept any suggestion that violates your morals or values. If that was possible, hypnotists could make you rob banks and bring back the money. The hypnotists would be rich and rule the world. Clearly, this is not the case. If you visit a hypnotherapist wanting to seek help with a phobia, and approach your session with an open mind and a willingness for the therapy to work, these is a good chance that your session will have a positive outcome.
Can anybody be hypnotised?
Almost everyone can be hypnotised. There are a few exceptions, however. Some examples are educationally subnormal individuals, people suffering from senility, very young children, hard drug addicts and individuals under the influence of alcohol.
The definition of hypnosis is a relaxed, focused state of concentration. To some, the concept of being relaxed and focused at the same time seems an oxymoron, but hypnosis allows you to enter such a state of mind. It was presumed until recently that it was a sleep-like state, or that the mind was unconscious. Actually, there is a state which the brain enters into. It has been discovered on scans during hypnosis that in this state, the mind is highly receptive to suggestion. It is not an unusual or unpleasant state of mind; most people simply feel relaxed. There is an alteration in brain wave activity, called the alpha state. This is a very pleasant, relaxing state, but during which the mind is alert, responsive, and open to a rich sensory experience.
Is hypnosis dangerous?
In the hands of a properly trained individual, hypnosis is not dangerous. There may be some circumstances which would be undesirable with an untrained hypnotist, but nothing serious could happen. If you are seeking hypnotherapy, always ensure that the practitioner is registered with a professional body with a code of conduct that you can review.
Can hypnosis make me do something against my will?
This is one of the biggest myths surrounding hypnosis. Stage hypnotists choose their subjects carefully so that they will have participants who would be willing to act outrageously. You will never do anything, or accept any suggestion that violates your morals or values. If that was possible, hypnotists could make you rob banks and bring back the money. The hypnotists would be rich and rule the world. Clearly, this is not the case. If you visit a hypnotherapist wanting to seek help with a phobia, and approach your session with an open mind and a willingness for the therapy to work, these is a good chance that your session will have a positive outcome.
Can anybody be hypnotised?
Almost everyone can be hypnotised. There are a few exceptions, however. Some examples are educationally subnormal individuals, people suffering from senility, very young children, hard drug addicts and individuals under the influence of alcohol.
Monday, June 4, 2012
Tumescent Abdominoplasty
Plastic surgery is definitively a medical procedure, but there is also an artistic element to it. This brings us to the subject of tumescent abdominoplasty.
Tumescent Abdominoplasty
One of the most popular methods of liposuction is tumescent abdominoplasty. It is a cosmetic surgical procedure commonly performed to remove excess fat deposits in localized areas permanently, which are resistant to exercise and traditional diet programs. Tumescent Abdominoplasty is also recommended for patients suffering from morbid obesity.
Tumescent abdominoplasty involves the use of advanced techniques to guarantee permanent results by filling and swelling the fatty areas to be removed, thus the name tumescent, literally meaning "to swell". Tumescent abdominoplasty is performed by filling large volumes of fatty areas with a special solution before the surgical procedure. The solution used by surgeons has the effect of a local anesthetic facilitating the surgery and preventing the use of heavy intravenous sedation or general anesthesia that might be risky for some persons. Additionally, the solution makes adrenalin that constricts the blood vessels, reducing bleeding to negligible amounts in comparison with other liposuction methods.
By means of small tubes called cannulas, the patient is connected to a suction syringe or device that extracts the fat in a safe manner that also facilitates a quick recovery. Fatty deposits removed in very specific areas allow the surgeon to sculpt artistically any body into a new shape with the aid of delicate instruments.
There is minimal pain involved in tumescent abdominoplasty. Most clinics use natural therapies to relieve it such as listening to sedative music or friendly talking during the application of the solution which is the time when some pain may occur. The removing and sculpting procedure on fatty deposits does not cause pain by in and of itself.
Patients who undergo this cosmetic surgery often refer to the procedure as comparable to a deep massage session. Because the procedure is performed under local anesthesia, a patient can cooperate with the surgeon by changing position if necessary to optimize the results. Compared to traditional invasive liposuction, this is a drastic improvement.
The anesthetic effect of the solution applied before the procedure generally lasts for nearly 24 hours after which patients may experience light soreness that usually disappears alone after 1 or 2 weeks. From all the abdominoplasty techniques, including dry technique, wet technique, Ultrasonic Assisted Liposuction (UAL), Power Assisted Techniques (PAL), etc, Tumescent Abdominoplasty is safest method of liposuction available today.
If you are considering a procedure to address hard to get at areas of fat, tumescent abdominoplasty may be a perfect option. Make sure to discuss the applicability of the procedure to your situation with your plastic surgeon.
Tumescent Abdominoplasty
One of the most popular methods of liposuction is tumescent abdominoplasty. It is a cosmetic surgical procedure commonly performed to remove excess fat deposits in localized areas permanently, which are resistant to exercise and traditional diet programs. Tumescent Abdominoplasty is also recommended for patients suffering from morbid obesity.
Tumescent abdominoplasty involves the use of advanced techniques to guarantee permanent results by filling and swelling the fatty areas to be removed, thus the name tumescent, literally meaning "to swell". Tumescent abdominoplasty is performed by filling large volumes of fatty areas with a special solution before the surgical procedure. The solution used by surgeons has the effect of a local anesthetic facilitating the surgery and preventing the use of heavy intravenous sedation or general anesthesia that might be risky for some persons. Additionally, the solution makes adrenalin that constricts the blood vessels, reducing bleeding to negligible amounts in comparison with other liposuction methods.
By means of small tubes called cannulas, the patient is connected to a suction syringe or device that extracts the fat in a safe manner that also facilitates a quick recovery. Fatty deposits removed in very specific areas allow the surgeon to sculpt artistically any body into a new shape with the aid of delicate instruments.
There is minimal pain involved in tumescent abdominoplasty. Most clinics use natural therapies to relieve it such as listening to sedative music or friendly talking during the application of the solution which is the time when some pain may occur. The removing and sculpting procedure on fatty deposits does not cause pain by in and of itself.
Patients who undergo this cosmetic surgery often refer to the procedure as comparable to a deep massage session. Because the procedure is performed under local anesthesia, a patient can cooperate with the surgeon by changing position if necessary to optimize the results. Compared to traditional invasive liposuction, this is a drastic improvement.
The anesthetic effect of the solution applied before the procedure generally lasts for nearly 24 hours after which patients may experience light soreness that usually disappears alone after 1 or 2 weeks. From all the abdominoplasty techniques, including dry technique, wet technique, Ultrasonic Assisted Liposuction (UAL), Power Assisted Techniques (PAL), etc, Tumescent Abdominoplasty is safest method of liposuction available today.
If you are considering a procedure to address hard to get at areas of fat, tumescent abdominoplasty may be a perfect option. Make sure to discuss the applicability of the procedure to your situation with your plastic surgeon.
Making Old Faces Young The Natural Way
Making ones face look younger is everyones dream. There are people who resort to different methods - even the most expensive ones - just so theyd get that look young, feel young atmosphere. But to those who can barely afford it, the attempt is considered a vice. Most of the time, youd hear from these people the line, Why would you interfere with natures course?
But those who want to preserve the youth as they add up years would say, Why not age with grace? Yes, why not? You may think it is too late to do so especially if you were once abusive of your body (e.g., too much sun-bathing, etc.) when you were younger. Most of the time, it is the reason why people acquire the old-age look (even before they get to that stage) since the body was not well taken cared of.
The tell-tale signs of old age are the sunken hollows of the cheeks and around the eyes, sagging of the chin, wrinkles on the forehead, the rumpled and the total haggard look. But theres always hope. The moment you realize you need to take care of your health is never too late a time to do sowhether you are 30 or 60.
Its been proven that rejuvenation of the face through friction and massage are the best ways to look young and feel young. Realize that the main reason your facial muscles sag is lack of muscular exercise. Like any other muscle of the body, constant exercise can make these facial muscles expand and develop, effectively removing the sagging look. Wrinkled skin, on the other hand, has been proven to be made elastic again through regular application of friction.
This does not only apply to women who are known to be vain in nature but for the men as well.
How is applying friction on the skin done? With the help of some lotion to minimize irritation (not too much lotion, though, as there will be no more friction), work on the areas which normally result to sagging, such as the cheeks, the throat, the chin, the forehead and around the eyes. Start as though you are polishing a pair of shoes: with a slight, circular friction on the surface areas, which should gradually increase in pressure but not too vigorous that you will end up abrading and irritating your face. This process will progressively restore the elasticity of your skin and smoothen out the wrinkles.
To exercise your facial muscles, use your palm heel. With enough pressure, massage your cheeks and other parts of the face in circular motion. This process will build up the muscles and fill those hollows, those sunken areas around the eyes and the cheeks. Do this also on the chin and throat. Make sure you apply equal amount of pressure to the entire face so that the build up of muscles will be uniform.
Do these exercises a few minutes everyday--even while you are watching the TV-- and you will soon see the miracle of a younger looking you.
The process of looking older does not have to be as fast as it is now. With the right determination, and knowing the proper techniques, you can almost stop the advance of the aged look, no matter that your actual age is unstoppably moving ahead. Its been proven possible and theres no reason you cant achieve the same.
But those who want to preserve the youth as they add up years would say, Why not age with grace? Yes, why not? You may think it is too late to do so especially if you were once abusive of your body (e.g., too much sun-bathing, etc.) when you were younger. Most of the time, it is the reason why people acquire the old-age look (even before they get to that stage) since the body was not well taken cared of.
The tell-tale signs of old age are the sunken hollows of the cheeks and around the eyes, sagging of the chin, wrinkles on the forehead, the rumpled and the total haggard look. But theres always hope. The moment you realize you need to take care of your health is never too late a time to do sowhether you are 30 or 60.
Its been proven that rejuvenation of the face through friction and massage are the best ways to look young and feel young. Realize that the main reason your facial muscles sag is lack of muscular exercise. Like any other muscle of the body, constant exercise can make these facial muscles expand and develop, effectively removing the sagging look. Wrinkled skin, on the other hand, has been proven to be made elastic again through regular application of friction.
This does not only apply to women who are known to be vain in nature but for the men as well.
How is applying friction on the skin done? With the help of some lotion to minimize irritation (not too much lotion, though, as there will be no more friction), work on the areas which normally result to sagging, such as the cheeks, the throat, the chin, the forehead and around the eyes. Start as though you are polishing a pair of shoes: with a slight, circular friction on the surface areas, which should gradually increase in pressure but not too vigorous that you will end up abrading and irritating your face. This process will progressively restore the elasticity of your skin and smoothen out the wrinkles.
To exercise your facial muscles, use your palm heel. With enough pressure, massage your cheeks and other parts of the face in circular motion. This process will build up the muscles and fill those hollows, those sunken areas around the eyes and the cheeks. Do this also on the chin and throat. Make sure you apply equal amount of pressure to the entire face so that the build up of muscles will be uniform.
Do these exercises a few minutes everyday--even while you are watching the TV-- and you will soon see the miracle of a younger looking you.
The process of looking older does not have to be as fast as it is now. With the right determination, and knowing the proper techniques, you can almost stop the advance of the aged look, no matter that your actual age is unstoppably moving ahead. Its been proven possible and theres no reason you cant achieve the same.
Sunday, June 3, 2012
Korean Double Eyelid Surgery Pictures
Korean double eyelid surgery pictures are very popular. The plastic surgery of Korean double eyelid surgery pictures are posted before and after surgery on many websites. Many encyclopedic pictures and photographs are also available. Generally Blepharoplasty is performed for an Asian heritage, when the change is needed in the eyelid skin fold or eyelid crease. The eyelid crease in the Korean double eyelid may be horizontal or nasal tapering. The thickness of the eyelid and eyebrow can be reduced. Korean double eyelid surgeons explain that Asian heritage have an individual concept of beauty and they do not like Westernization of eyelid.
The Korean double eyelid surgery pictures show some example. A woman had a right double upper eyelid with nasal tapering crease and single left upper eyelid. The left upper eyelid is operated and given a matching look to the right upper eyelid. .
Many people simply perform the double eyelid surgery to look prettier. The Asians generally perform the crease to the eyelids surgery to make them look white and bright. Many Asians living in United States like to opt for this surgery to look white like them. They look better in the picture after the Korean double eyelid surgery performed to them. The Korean double eyelid surgery can add extra beauty. The surgery is easy and affordable. Many people dislike altering their bodys real appearance. They say it is a natures gift. But after looking at Korean double eyelid surgery pictures, they will directly switch over to that surgery. The Korean double eyelid surgery pictures are available on Internet, in encyclopedias and many medical books. By viewing these pictures, one can opt for the surgery to look bright, white and attractive. Eyes speak more than lips and hence eyelids give extra beauty to the eyes. Think of double eyelids, the beauty doubles. Korean double eyelid surgery pictures are posted in the many popular websites. The Korean actresses love to have double eyelid surgery to look more beautiful.
The appearance of the double eyelid gives alertness in the eye. The eyebrows position also gives extra beauty to the double eyelid. The sagging eyebrows may give sad or angry appearance. Hence the eyebrows can be changed according to the double eyelid appearance. Thus the Korean double eyelid surgery pictures tempt those who want to change their single eyelid into double eyelid. Easy and affordable surgery can turn the appearance of the face and double eyelid eyes can be mesmerizing.
The Korean double eyelid surgery pictures show some example. A woman had a right double upper eyelid with nasal tapering crease and single left upper eyelid. The left upper eyelid is operated and given a matching look to the right upper eyelid. .
Many people simply perform the double eyelid surgery to look prettier. The Asians generally perform the crease to the eyelids surgery to make them look white and bright. Many Asians living in United States like to opt for this surgery to look white like them. They look better in the picture after the Korean double eyelid surgery performed to them. The Korean double eyelid surgery can add extra beauty. The surgery is easy and affordable. Many people dislike altering their bodys real appearance. They say it is a natures gift. But after looking at Korean double eyelid surgery pictures, they will directly switch over to that surgery. The Korean double eyelid surgery pictures are available on Internet, in encyclopedias and many medical books. By viewing these pictures, one can opt for the surgery to look bright, white and attractive. Eyes speak more than lips and hence eyelids give extra beauty to the eyes. Think of double eyelids, the beauty doubles. Korean double eyelid surgery pictures are posted in the many popular websites. The Korean actresses love to have double eyelid surgery to look more beautiful.
The appearance of the double eyelid gives alertness in the eye. The eyebrows position also gives extra beauty to the double eyelid. The sagging eyebrows may give sad or angry appearance. Hence the eyebrows can be changed according to the double eyelid appearance. Thus the Korean double eyelid surgery pictures tempt those who want to change their single eyelid into double eyelid. Easy and affordable surgery can turn the appearance of the face and double eyelid eyes can be mesmerizing.
Saturday, June 2, 2012
Beauty Care - Antiperspirants
Perspiration and body odor have been of concern for many of us who wish to present a beautiful body to others. Here it is important to note that deodorants and antiperspirants are not the same. Deodorants hide the smell with fragrance. They do not dry the perspiration at all. They also do not prepare the skin for not perspiring. Deodorants will not keep you dry. They will make you feel good with their fragrance and hide body odor.
For keeping yourself dry you have to use antiperspirants. An antiperspirant blocks the sweat ducts and does not allow the sweat from reaching the skin surface. Aluminum chloride has been a choice ingredient in antiperspirants. Many new aluminum compounds are now being used as active ingredients in antiperspirants and the newest is Aluminum Zirconium Tetrachlorohydrex Glycine.
The ideal anti perspirant should be water soluble, free of any fragrance and contain ingredients that are not normally allergy forming. As the areas where antiperspirants are usually y applied such as underarm, is moist and warm, with skin layers upon layers and having thin epidermis, the ideal antiperspirant should be highly non irritating for most of the users. it should also not leave any deposit after drying.
If you have any allergy to fragrances, dyes, contact, please use antiperspirants with care. Diabetics should use these products after consulting their doctor. If you have sensitive skin or have tendency for eczema, please consult your doctor before using antiperspirants.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
For keeping yourself dry you have to use antiperspirants. An antiperspirant blocks the sweat ducts and does not allow the sweat from reaching the skin surface. Aluminum chloride has been a choice ingredient in antiperspirants. Many new aluminum compounds are now being used as active ingredients in antiperspirants and the newest is Aluminum Zirconium Tetrachlorohydrex Glycine.
The ideal anti perspirant should be water soluble, free of any fragrance and contain ingredients that are not normally allergy forming. As the areas where antiperspirants are usually y applied such as underarm, is moist and warm, with skin layers upon layers and having thin epidermis, the ideal antiperspirant should be highly non irritating for most of the users. it should also not leave any deposit after drying.
If you have any allergy to fragrances, dyes, contact, please use antiperspirants with care. Diabetics should use these products after consulting their doctor. If you have sensitive skin or have tendency for eczema, please consult your doctor before using antiperspirants.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
Natural Skin Care Strategies
When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do have their place, there are a number of things you can do on your own to ensure that your skin is healthy and beautiful.
Proper hydration is often overlooked as a treatment for problematic skin. The importance of water consumption cannot be understated. It is recommended that everyone drink upwards of eight 8oz glasses of water per day. Water plays a significant role in helping to rid your body of excess toxins. These toxins can have an effect on other areas of your health, as well as the state of your skin.
Exfoliation is another element of skin care that is often overlooked. Proper exfoliation can have a profound effect on your skin. Dry brush exfoliation is by far the best for your skin, as it removes dead skin cells, improves lymph node function, and increases blood circulation. Dry brush exfoliation also stimulates detoxification. As your skin is your largest organ, the state of your skin can provide a lot of information about the state of your health.
Your diet also plays a significant role in the health of your skin. Common sugar, for instance, has recently been linked with accelerated aging. The process is called glycation, and occurs when a sugar molecule binds to a protein molecule. These new molecules are referred to as AGE's (advanced glycation end products), and have been found to damage collagen in skin, ligaments, and cartilage.
Essential fats are another consideration. These are fats that your body cannot live without because they assist in the creation of cell membranes, hormones, and other such chemicals needed for optimal health. To ensure you are getting "good" fats in your diet, try using flax seed oil, walnut oil, or other such supplements. Eating fish can also provide you with an excellent source of "good" fat, especially salmon and sardines. Be sure to consult your physician before making any significant lifestyle changes.
Proper hydration is often overlooked as a treatment for problematic skin. The importance of water consumption cannot be understated. It is recommended that everyone drink upwards of eight 8oz glasses of water per day. Water plays a significant role in helping to rid your body of excess toxins. These toxins can have an effect on other areas of your health, as well as the state of your skin.
Exfoliation is another element of skin care that is often overlooked. Proper exfoliation can have a profound effect on your skin. Dry brush exfoliation is by far the best for your skin, as it removes dead skin cells, improves lymph node function, and increases blood circulation. Dry brush exfoliation also stimulates detoxification. As your skin is your largest organ, the state of your skin can provide a lot of information about the state of your health.
Your diet also plays a significant role in the health of your skin. Common sugar, for instance, has recently been linked with accelerated aging. The process is called glycation, and occurs when a sugar molecule binds to a protein molecule. These new molecules are referred to as AGE's (advanced glycation end products), and have been found to damage collagen in skin, ligaments, and cartilage.
Essential fats are another consideration. These are fats that your body cannot live without because they assist in the creation of cell membranes, hormones, and other such chemicals needed for optimal health. To ensure you are getting "good" fats in your diet, try using flax seed oil, walnut oil, or other such supplements. Eating fish can also provide you with an excellent source of "good" fat, especially salmon and sardines. Be sure to consult your physician before making any significant lifestyle changes.
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